Twenty Connected Breaths: Seven Variations
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Twenty Connected Breaths is a foundational breathwork exercise created by Leonard D. Orr. Learning it and practicing it regularly is an excellent preparation for therapeutic breathwork sessions. Plus, it’s fun to do and it makes you feel good.
Twenty Connected Breaths is a foundational breathwork exercise created by Leonard D. Orr. Learning it and practicing it regularly is an excellent preparation for therapeutic breathwork sessions. Plus, it’s fun to do and it makes you feel good.
Twenty Connected Breaths is a foundational breathwork exercise created by Leonard D. Orr. Learning it and practicing it regularly is an excellent preparation for therapeutic breathwork sessions. Plus, it’s fun to do and it makes you feel good.